Senior Heart Healthy Tips

January 5, 2021
Simple and Healthy Winter Recipe

Simple and Healthy Winter Recipe

When winter rolls around, cooking simply and healthfully can sometimes feel harder than ever. To help you find some new dinner ideas, Senior Home Companions is sharing a variety of winter recipes for you to try every Friday on social […]
February 12, 2020
Blog- Heart Healthy Tips for Seniors

Senior Nutrition and Heart Healthy Tips

We all know that February is the month of love, but did you also know that we celebrate American Heart Month in February? Here at Senior Home Companions in Central Indiana, we’d like to take a moment to spread awareness about heart […]