Spotting the signs of aging can be difficult, but being proactive helps loved ones stay safe at home. Learn how to identify five key changes and how to take the next step toward care and support.
Where can I find the signs?
Sometimes your instincts know before your eyes do. If you’re beginning to question whether your aging parent or family member is still managing safely on their own, trust that feeling—it might be time to take a closer look.
Aging in place can be empowering, but when daily tasks start to slip, safety and wellbeing may be at risk. Here are five warning signs that suggest your loved one may need extra support at home.
1. Weight Loss
Unexpected weight loss could indicate difficulty shopping, cooking, reading food labels, or remembering to eat. It may also signal an underlying health issue like dementia or depression.
2. Self-Care & Household Neglect
Is the home suddenly cluttered or unkempt? Are hygiene habits slipping? These could be signs of cognitive decline or depression—especially if your loved one was once tidy and organized.
3. Safety Hazards at Home
Watch for tripping hazards like rugs or stairs, poor lighting, or difficulty moving through the home. Difficulty reading medication labels could also point to declining vision or memory issues.
4. Changes in Mood or Behavior
If your loved one seems withdrawn, disinterested in once-loved activities, or socially disconnected, it could be a symptom of depression or another mental health issue.
5. Mobility Challenges
Shuffling, weakness, or fatigue while walking can lead to serious falls. Assistive devices like canes or walkers may improve safety, but professional evaluation is often a good next step.
What to Do Next
If you've noticed any of these changes, it’s time to start the conversation. Express your concerns with care and compassion, and consider involving a doctor or a care professional. Senior Home Companions offers a complimentary in-home assessment to help families determine the right level of support. Learn more about in-home companion care.
“Subtle shifts in behavior, appearance, or daily routines can signal that an older adult needs extra support. Noticing these early allows families to plan care that keeps loved ones safe and independent.”
— Senior Home Companions Team
Frequently Asked Questions
How can I tell if my aging loved one needs help at home?
Look for changes such as unexplained weight loss, neglect of personal hygiene or housekeeping, increased safety risks in the home, noticeable mood or behavioral shifts, and difficulty with mobility. These signs may indicate they need additional support to stay safe and independent.
Why is weight loss a warning sign?
Sudden weight loss can result from challenges with cooking, grocery shopping, reading food labels, or simply forgetting to eat. It can also point to underlying issues such as dementia or depression.
What are signs of self-care or household neglect?
A normally clean home becoming cluttered, dishes piling up, unwashed clothes, or a decline in personal hygiene may suggest cognitive decline or emotional struggles like depression.
What safety hazards should I look for in the home?
Common hazards include loose rugs, poor lighting, cluttered pathways, or difficulty navigating stairs. Also, problems with reading medication labels may indicate vision or memory issues that impact safety.
How do mood or behavior changes relate to aging?
If your loved one becomes withdrawn, loses interest in favorite activities, or avoids social interaction, it may be a sign of depression or another mental health condition.
What mobility changes should I be concerned about?
Signs like shuffling feet, difficulty standing or walking, or fatigue could increase fall risk. These changes might call for assistive devices or a professional evaluation.
What should I do if I notice these signs?
Start by gently expressing your concerns. Encourage open dialogue and consider involving healthcare professionals. Services like Senior Home Companions can provide a free in-home assessment to evaluate needs.
What is a complimentary in-home assessment?
It’s a no-cost visit from a care professional to help determine the appropriate level of in-home support for your loved one. This can provide clarity and peace of mind when planning next steps.
