How to Know When Mom Needs Help: A Guide for Families

As parents age, it can be difficult to determine when they need additional help. Often, changes happen gradually, and family members may not notice right away. This guide will help you recognize the signs that your loved one may benefit from in-home care services, so you can ensure they stay safe, healthy, and comfortable at home.

1. Changes in Physical Health

A decline in physical health is often one of the first indicators that additional support is needed. Pay attention to these warning signs:

• Frequent Falls or Balance Issues: Falls can lead to serious injuries and may indicate weakness, dizziness, or mobility problems.
• Weight Loss or Poor Nutrition: Difficulty cooking or remembering to eat can result in noticeable weight loss.
• Neglected Personal Hygiene: If Mom is wearing the same clothes for days, skipping baths, or neglecting dental care, it could be a sign of physical or cognitive struggles.
• Unmanaged Medical Conditions: Difficulty managing medications or attending doctor appointments can put her health at risk.

Tip: Check the pantry, fridge, and medicine cabinet for expired food or missed medications.

2. Cognitive and Memory Concerns

Cognitive decline can make daily tasks challenging and unsafe. Look for these signs:

• Forgetting Appointments or Important Dates: Increasing memory lapses can affect daily life.
• Repeating Questions or Stories: This may indicate short-term memory loss.
• Difficulty with Daily Tasks: Struggling with activities like cooking, cleaning, or paying bills could mean it’s time for help.
• Getting Lost or Disoriented: Wandering or confusion, especially in familiar places, can be dangerous.

Tip: Start a conversation about her memory by asking how she feels about managing her day-to-day activities.

3. Neglect of the Home

If the home is starting to feel unsafe or unclean, Mom may be overwhelmed by household responsibilities. Look for:

• Clutter and Untidiness: Piles of mail, dishes, or laundry could signal difficulty keeping up with chores.
• Unpaid Bills or Financial Issues: Missed payments or collection notices may be a sign of forgetfulness.
• Home Safety Concerns: Loose rugs, poor lighting, or lack of handrails can lead to accidents.

Tip: Take a walk through the house and look for safety hazards or areas of neglect.

4. Emotional or Behavioral Changes

Emotional well-being is just as important as physical health. Watch for these changes:

• Withdrawal from Social Activities: A lack of interest in friends, family, or hobbies may indicate loneliness or depression.
• Mood Swings or Irritability: Frustration with daily tasks can lead to emotional changes.
• Lack of Motivation: Apathy about personal care, the home, or daily life could be a red flag.
• Signs of Depression or Anxiety: Excessive worry, sadness, or changes in sleeping patterns may require attention.

Tip: Regularly ask how Mom is feeling emotionally. Pay attention to her mood and tone when she talks.

5. Safety Concerns

If safety is becoming a concern, it’s time to act quickly. Key warning signs include:

• Leaving the Stove or Appliances On: Forgetfulness can lead to dangerous situations.
• Trouble Navigating Stairs: Difficulty with mobility increases the risk of falls.
• Driving Issues: Accidents, close calls, or difficulty following traffic signs may indicate unsafe driving habits.
• Emergency Situations: Has Mom experienced a recent fall, hospitalization, or medical emergency?

Tip: Schedule regular safety checks and consider home modifications to prevent accidents.

6. Caregiver Burnout

If family members are already helping, consider whether the current support is sustainable. Signs of caregiver burnout include:

• Feeling Overwhelmed or Stressed
• Neglecting Your Own Health or Responsibilities
• Lack of Time for Work or Personal Life

When caregiving becomes too much, professional in-home care can provide much-needed relief while ensuring Mom gets the support she deserves.

What to Do Next

If you recognize any of these signs, it’s time to explore options for help. Here are steps to get started:

1. Start a Conversation: Talk with Mom about your concerns in a supportive and loving way. Focus on how additional help can improve her quality of life.
2. Schedule a Doctor’s Appointment: Rule out medical issues contributing to changes in her behavior or health.
3. Assess Her Needs: Determine whether Mom needs assistance with daily activities, medical care, or companionship.
4. Research In-Home Care Options: Home care services offer flexible solutions to provide help with cooking, cleaning, transportation, personal care, and companionship.
5. Create a Plan Together: Involve Mom in the decision-making process to ensure she feels comfortable and in control.

How We Can Help

At Senior Home Companions we provide compassionate, reliable care tailored to your family’s needs. Our professional caregivers can help with:

• Personal care (bathing, dressing, grooming)
• Meal preparation and nutrition
• Medication reminders
• Companionship and emotional support
• Transportation to appointments
• Light housekeeping and home safety

We’re here to help your loved one maintain independence and dignity while aging at home.

Contact Us Today

If you’re unsure where to begin, we’re happy to guide you through the process. Call us for a free consultation:

Phone: (317) 251- 0441
Website: seniorhomecompanions.com
Email: shc@shcindiana.com